General guidelines
Character and fitness: While our character and fitness requirements are not as explicitly written out, a candidate’s character and attitude in the dojo can make the difference when it comes to whether to promote or not.
For Kata: Candidates should be able to perform the kata both gorei (by the count) and mugorei (no count). This means that students should, at the very least be able to do the kata without being reminded what the next move is in both scenarios. Kata for all prior ranks is also required.
10th Kyu Requirements
Dachi
Yoi/Fudo
Musubi
Heisoku
Heiko
Zenkutsu
Sanchin
Uke-Waza
Gedan-barai
Jodan Age Uke
Soto Uke
Uchi Uke
Tsuki & Uchi
Seiken Tsuki
Seiken Ago Uchi
General Knowledge
Keri-waza
Hiza-geri
Kin-geri
Chudan Mae-geri
Gedan Mawashi-geri
Physical Conditioning
Push-ups: 30
Sit-ups: 30
Squats: 30
Kumite
2-3 rounds
9th Kyu Requirements
All of the 10th Kyu requirements, plus:
Dachi
Koukutsu Dachi
Tsuru-ashi Dachi
Uke-Waza
Uchi Uke/Gedan Barai
Tsuki & Uchi
Seiken Tsuki
Morote Tsuki
Keri-waza
Mae Ke-age
Jodan Mae-geri
Chudan Mawashi-geri
Physical Conditioning
Push-ups: 35
Sit-ups: 35
Squats: 35
Kumite
3 rounds
8th Kyu Requirements
All of the 10th and 9th Kyu requirements, plus:
Dachi
Neko-ashi Dachi
Uke-Waza
Morote Uchi-uke
Uchi-uke/Gedan-barai
Shuto Mawashi-uke
Tsuki & Uchi
Tettsui-uchi
Keri-waza
Jodan Mae-geri
Chudan Mawashi-geri
Physical Conditioning
Push-ups: 40
Sit-ups: 40
Squats: 40
Kata
Sokugi Taikyoku Sono Ni
Kumite
5 rounds
7th Kyu Requirements
All previous requirements, plus:
Dachi
Neko-ashi Dachi
Uke-Waza
Morote Uchi-uke
Uchi-uke/Gedan-barai
Shuto Mawashi-uke
Tsuki & Uchi
Tettsui-uchi
Keri-waza
Jodan Mae-geri
Chudan Mawashi-geri
Kata
Pinan Sono Ni
Sokugi Taikyoku Sono San
Kumite
6 rounds
6th Kyu Requirements
All previous requirements, plus:
Dachi
Neko-ashi Dachi
Uke-Waza
Morote Uchi-uke
Uchi-uke/Gedan-barai
Shuto Mawashi-uke
Tsuki & Uchi
Tettsui-uchi
Keri-waza
Jodan Mae-geri
Chudan Mawashi-geri
Kata
Yantsu
Tsuki No Kata
Kumite
7 rounds