General guidelines

  • Character and fitness: While our character and fitness requirements are not as explicitly written out, a candidate’s character and attitude in the dojo can make the difference when it comes to whether to promote or not.

  • For Kata: Candidates should be able to perform the kata both gorei (by the count) and mugorei (no count). This means that students should, at the very least be able to do the kata without being reminded what the next move is in both scenarios. Kata for all prior ranks is also required.

10th Kyu Requirements

Dachi

  • Yoi/Fudo

  • Musubi

  • Heisoku

  • Heiko

  • Zenkutsu

  • Sanchin

Uke-Waza

  • Gedan-barai

  • Jodan Age Uke

  • Soto Uke

  • Uchi Uke

Tsuki & Uchi

  • Seiken Tsuki

  • Seiken Ago Uchi

General Knowledge

Keri-waza

  • Hiza-geri

  • Kin-geri

  • Chudan Mae-geri

  • Gedan Mawashi-geri

Physical Conditioning

  • Push-ups: 30

  • Sit-ups: 30

  • Squats: 30

Kumite

  • 2-3 rounds

9th Kyu Requirements

All of the 10th Kyu requirements, plus:

Dachi

  • Koukutsu Dachi

  • Tsuru-ashi Dachi

Uke-Waza

  • Uchi Uke/Gedan Barai

Tsuki & Uchi

  • Seiken Tsuki

  • Morote Tsuki

Keri-waza

  • Mae Ke-age

  • Jodan Mae-geri

  • Chudan Mawashi-geri

Physical Conditioning

  • Push-ups: 35

  • Sit-ups: 35

  • Squats: 35

Kumite

  • 3 rounds

8th Kyu Requirements

All of the 10th and 9th Kyu requirements, plus:

Dachi

  • Neko-ashi Dachi

Uke-Waza

  • Morote Uchi-uke

  • Uchi-uke/Gedan-barai

  • Shuto Mawashi-uke

Tsuki & Uchi

  • Tettsui-uchi

Keri-waza

  • Jodan Mae-geri

  • Chudan Mawashi-geri

Physical Conditioning

  • Push-ups: 40

  • Sit-ups: 40

  • Squats: 40

Kata

Kumite

  • 5 rounds

7th Kyu Requirements

All previous requirements, plus:

Dachi

  • Neko-ashi Dachi

Uke-Waza

  • Morote Uchi-uke

  • Uchi-uke/Gedan-barai

  • Shuto Mawashi-uke

Tsuki & Uchi

  • Tettsui-uchi

Keri-waza

  • Jodan Mae-geri

  • Chudan Mawashi-geri

Kata

  • Pinan Sono Ni

  • Sokugi Taikyoku Sono San

Kumite

  • 6 rounds

6th Kyu Requirements

All previous requirements, plus:

Dachi

  • Neko-ashi Dachi

Uke-Waza

  • Morote Uchi-uke

  • Uchi-uke/Gedan-barai

  • Shuto Mawashi-uke

Tsuki & Uchi

  • Tettsui-uchi

Keri-waza

  • Jodan Mae-geri

  • Chudan Mawashi-geri

Kata

  • Yantsu

  • Tsuki No Kata

Kumite

  • 7 rounds